Encourage Yourself
Self-Care Self-Care

Encourage Yourself

I could have chosen to sit there in self-pity and allow those negative thoughts to consume me and ruin my day, but I made a choice to tap into my resources, my recovery tool box and defeat the lies that would hold me in bondage and tell me I am not good enough.

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Intentional Self-Care
Self-Care Self-Care

Intentional Self-Care

 If we are as intentional about being healthy, safe, and relational as a mother is about protecting her baby we can really learn to be present with and love ourselves and others at such a deeper more intimate level.

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